Indian Gooseberry - 4
Pomegranate - half fruit
Beaten curd - 1 cup
Salt - to taste
Steam cook gooseberry for 5 minutes. Remove seed and chop into small pieces.
Mix salt, curd and pomegranate seeds with chopped gooseberry and let it sit for some time.
Gooseberry-Pome raita is ready.
Even those who hate the sour-bitter taste of gooseberry will find this delicious.
Both the fruits have numerous health benefits.This is a "Haemoglobin-friendly" raita :) Both Gooseberry and pomegranate helps increase blood count. Gooseberry's nutritional factor is such that it doesn't lose its nutritional value even after cooking and its Vitamin C content is 20 times more than that of a Orange.
Enjoy the 'Sweet-Salt-Sour' Raita!